Apr 7, 2018
Flute 360 | Episode 2: "Anti-Inflammatory Diet" (19:16)
In this episode, Heidi discusses how an anti-inflammatory diet can minimize pain. Holistically, if the individual is taken care of first then fulfilling physical activities, such as flute playing, will be more enjoyable pain-free. One way this can be accomplished is through the anti-inflammatory diet.
Episode 2 – Main Points:
Episode 2 – Resources Mentioned:
Additional Resources: