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Flute 360

Jan 18, 2020

Flute 360 | Episode 98: “Building Your C.V. Through International Experiences with Dr. Nevart Galileas” (34:00)

In today’s episode, Heidi talks with Dr. Nevart Galileas about adding international experiences to build your résumé or curriculum vitae. Dr. Galileas gives her advice regarding this area and...


Jan 11, 2020

Flute 360 | Episode 97: “Let’s Talk Monkey Brain with Nicholas Pallesen!” (1:09:03)

In today’s episode, Heidi talks with Nicholas Pallesen who is a transformative coach, speaker, and mental performance specialist. He has been helping people for over a decade, and has given presentations and held residencies...


Jan 4, 2020

Flute 360 | Episode 96: “Understanding Self-Control with Dr. Jessica Alquist” (42:38)

In today’s episode, Heidi talks with Dr. Jessica Alquist about self-control. Jessica not only is a psychology professor at Texas Tech University, but she is also a flutist! Listen to today’s episode to benefit from the...


Dec 28, 2019

Flute 360 | Episode 95: “Understanding the Flow State with Chris Neal, Part 2” (37:51)

Today’s dialogue is a continuation of last week’s episode (E94) with Chris Neal (LPC). Chris talks about ways in which we can achieve the state of flow in the practice room, on stage, and more importantly within our daily...


Dec 21, 2019

Flute 360 | Episode 94: “Understanding the Flow State with Chris Neal, Part 1” (36:09)

In today’s episode, Heidi talks with Chris Neal (LPC) about how we as musicians can experience the flow state within our performances! Chris dives into his research and shares his findings with us. Episode 94’s...